Individual Counselling

As a qualified Psychotherapist and Social Worker with 20 years experience, I have successfully worked with across a broad range of issues, including providing support to those experiencing issues related to:

  • Depression
  • Anxiety
  • Social and agoraphobia
  • Chronic illness
  • Disability
  • Self esteem and sexual identity
  • Anger management
  • Addiction
  • Parenting

Clients refer their friends to me because they have experienced tangible results, and find me clear and easy to relate to.

I have the patience and expertise to successfully resolve issues that may currently seem overwhelming. Most of these issues can be sorted out given the right amount of skill and attention.

No matter who you are or how hard things seem, I will ensure you always understand the counselling process and the experience of change that results.

It’s always easier to work with something you understand fully, particularly if it is hard to deal with for short periods of time.

Please contact me to discuss your individual needs and arrange an initial consultation.

Couples Therapy

I am dedicated to helping couples experiencing difficulties. I am effective, practical and easy to relate to.

I can help you:

  • Dramatically improve your understanding of each other
  • Resolve long standing conflicts
  • Build a new kind of relationship together
  • Resolve performance anxiety in men and women
  • Build intimacy and connection
  • Help one partner learn to manage a difficult relationship
  • Improve communication and emotional skills
  • Help one partner resolve destructive addicitve/compulsive behaviour
  • Help with dating/confidence building
  • Learn skills founded in wisdom, compassion and empathy for each other

I provide an atmosphere of warmth and clarity helping you build a greater sense of calm, understanding and self-possession.

What is couples therapy?

Put simply, couples therapy is a safe place to re-establish understanding and connection in your relationship that the pressures of everyday life can erode.
It’s a place to learn and practice new communication skills that can bring you closer, enabling you to:

  • Resolve conflicts
  • Plan
  • Gain a greater sense of each others needs as individuals.

This can all be achieved in a way that creates fresh understanding and empathy for each other.

Why choose couples therapy?

If you’re reading this page chances are you already know that you need a little well placed help.

There are many reasons for seeking couples counselling, all of which are equally valid. These reasons are varied and can range from a simple desire to improve communication and connection, to resolving serious disagreements over parenting, recovering trust in your relationship, right through to working out how to manage a partner who has a mental health problem or is dealing with an addiction.

In general the main resulting benefit of couples counselling for those involved is an improved sense of mutual respect and commitment towards each other.

Click here to read more about my approach to Couples Therapy and Individual Counselling.


I am a LEADR qualified mediator and am experienced in helping in a variety of situations ranging from divorce and separation through to workplace disagreements.
I can help you reach mutual agreements through mediation. This can help you avoid the need for escalation and litigation, saving time and money.

Please contact me to discuss your individual needs and arrange an initial consultation.